Is Acupuncture Right For You?Acupuncture vs. Allergies, Headaches, Colds & Flu: Needle Your Way to Faster Recovery & Spring Into Wellness. The days are getting longer, and we have even spotted the daffodils sprout up here and there! Winter will soon be behind us and we shall be well on the way to warmer days
How are you today? How are you feeling? How is your heart rate? Is it constantly racing or calm and steady with whatever we encounter on a daily basis? Are you ready to make 2024 all about your holistic health & wellness? Winter is time for reflection and consequently taking action to focus on our
Why is change a constant? As we look around us, it is not difficult to notice the seasonal shift in the mornings and evenings particularly at the moment. The days are cooler and not as warm, although we do optimistically hope for a final hot spell before we dwell into autumn! Transition and change is constant. That
It’s time to put your health first with Acupuncture. Welcome to the new year and to North London Acupuncture clinic at Holistic Health and Healing. If your health has not been 100%, maybe due to tiredness, aches and pains of various sorts, sleep issues, fertility problems, issues with being overweight just being a few examples,
Where has this year gone? Says me, a mother of a toddler and a part time practitioner. Needless to say there is so much to juggle that it is hard to keep up with the days especially during the summer holidays. Now is the time to embrace autumn with acupuncture. With my little one in
Book an acupuncture session this season to spend it stress free. embrace your winter pain-free. The bare leaves and dull skies are here to stay for a few months. We are aware of the short and cold days and the lovely feeling of wrapping up warm and cosy as much as possible. Hats, gloves and
As we celebrate acupuncture awareness week, i can’t help but offer a discount from my side as well. This year I seem more passionate than ever about Traditional Chinese Medicine, providing Acupuncture and Tui na massage alongside the correct nutrition (working with nature, seasons and the individual needs) and lifestyle. looking back over the years,
Are you keeping your new year resolution with acupuncture? We are already heading towards the end of January. Where does the time go? How is it going? Are you keeping up with the plans/changes/resolutions for this year? Do you need any support? Making a change is a journey, a process, one that takes determination and
Each day is a gift and each day i realize it with a new passion. It has been a while since I last blogged. So much has been going on this summer that this part of my routine has been taken a back seat. I have however continued doing treatments providing acupuncture, sports and remedial
Has anyone ever told you to just get up and start moving with our acupuncture appointment. The main question to ask first is: what’s holding you back? Is it injury? stiffness? laziness? Not knowing what to do? Scared of injuring yourself? There might be lots of other reasons why you haven’t been moving recently. It’s
Are your feet hurting? Acupuncture for painful feet is a time-tested therapy. A Massage may help! Here are a few cases of people I have helped. It has been an interesting start to the summer. I have been treating feet. No I don’t do reflexology, but I do work on feet. Some conditions I treat
This is what makes my work fulfilling! With the type of treatments I offer, acupuncture, tui na massage, deep tissue, therapeutic massage, sports and remedial massages, Cupping, I can help. By working on a deep myofascial and emotional level, it is specific to you. Just like your own fingerprints, we are all unique and so
This comes on the back of the London marathon yesterday. I have been helping patients/athletes to help their injuries and performance levels with acupuncture, sports and remedial massage, deep tissue massage, myofascial release massage and manual lymphatic drainage massage. As a first aider with St. John’s Ambulance, I was volunteering at the 21 mile mark
Spend this spring with acupuncture and makes it more lively and full of energy. Treatments at Holistic Health and Healing are all about promoting and re-establishing wellbeing, balance, energising and rejuvenating the body and mind. What is stopping you from enjoying the longer days and going with the flow? Help is around, all we need
We are now well into the second month of 2015 and if you are not aware of benefits of acupuncture in winter, read this post. I woke up in reflection mode this morning and noticed that last month, was all about helping my patients relax, rejuvenate, ease muscle tightness and tension and help them achieve
So what do I do people ask when I am introduced to them. Other than naming what I do, Acupuncture, and the different sorts of massage, TuiNa, Deep Tissue, Manual Lymphatic Drainage, Myofascial Release and Sports and Remedial massage, what I should say is I look to restore balance and harmony. What is balance? That
Try acupuncture with for your aches and pains How are we doing? How are the New Year resolutions doing? Have we gone back to a “pattern” that we would like to change but finding a struggle? Is it a “food” thing, “exercise motivation” or is it a lack of “pick me up “and go factor?
Wishing all those who come across this blog a very Happy New Year! May 2015 be the year of achievement and progress in whatever you would like to pursue. We help you have a healthy new year with acupuncture. We have goals and visions and new years’ resolutions are a norm all over the world.
Over the last 6 months, it has been all go go go. What I am finding is I am seeing more pregnant women who need help at different stages of their pregnancy. From first trimester, where they need help with morning sickness, nausea, low energy, tiredness, Constipation, backache, breech presentation to help with preparation of
Holistic Health & Healing uses natural means such as acupuncture and massage and advises on correct diet and lifestyle. The saying prevention is better than cure is a way of saying that it is easier to prevent an illness than to treat it. Treatments can be costly, life-changing and sometimes damaging. Therefore, it is often
