As we look around us, it is not difficult to notice the seasonal shift in the mornings and evenings particularly at the moment. The days are cooler and not as warm, although we do optimistically hope for a final hot spell before we dwell into autumn! Transition and change is constant. That is one thing
Welcome to the new year and to North London Acupuncture clinic at Holistic Health and Healing. If your health has not been 100%, maybe due to tiredness, aches and pains of various sorts, sleep issues, fertility problems, issues with being overweight just being a few examples, it is perhaps time to do something and seek
Where has this year gone? Says me, a mother of a toddler and a part time practitioner. Needless to say there is so much to juggle that it is hard to keep up with the days especially during the summer holidays. With my little one in nursery, I now have more space to do more
The bare leaves and dull skies are here to stay for a few months. We are aware of the short and cold days and the lovely feeling of wrapping up warm and cosy as much as possible. Hats, gloves and scarves are all lovely festive presents sometimes greatly received at this time! Winter is a
Wish you all have had a healthy start to the New Year. The clinic has been a little quiet over the festive period as it is time to unwind which therapists need to do as well. Having said that Lorraine has been busy and thrives with the work she does. The more she works, the
This year I seem more passionate than ever about Traditional Chinese Medicine, providing Acupuncture and Tui na massage alongside the correct nutrition (working with nature, seasons and the individual needs) and lifestyle. looking back over the years, not only am I coming up to my 14th year of practicing Acupuncture in Finchley, Whetstone, Hendon and
We are already heading towards the end of January. Where does the time go? How is it going? Are you keeping up with the plans/changes/resolutions for this year? Do you need any support? Making a change is a journey, a process, one that takes determination and discipline. One quote that is quite apt is: “The
It has been a while since I last blogged. So much has been going on this summer that this part of my routine has been taken a back seat. I have however continued doing treatments providing acupuncture, sports and remedial and deep tissue massage both at the clinic in Finchley and also quite a bit
Has anyone ever told you to just get up and start moving? The main question to ask first is: what’s holding you back? Is it injury? stiffness? laziness? Not knowing what to do? Scared of injuring yourself? There might be lots of other reasons why you haven’t been moving recently. It’s all good and well
Are your feet hurting? A Massage may help! Here are a few cases of people I have helped. It has been an interesting start to the summer. I have been treating feet. No I don’t do reflexology, but I do work on feet. Some conditions I treat specifically are arthritis, (painful, swollen and stiff feet
