How are you today? How are you feeling? How is your heart rate? Is it constantly racing or calm and steady with whatever we encounter on a daily basis?
Winter is time for reflection and consequently taking action to focus on our overall health and wellbeing. As we go through life, we find ourselves unsure of how we are and sometimes lose touch with ourselves.
I am Monica Daswani, your local holistic health and wellness specialist in North London. I can help you kickstart a NEW YOU in 2024 with the right combination of acupuncture, massage and Women’s Health treatments, specifically tailored to your needs.
As a holistic practitioner, I find it quite interesting to feel the energy of the person the minute they walk through the door, or even from our initial dialogue about your needs, over the phone or email.
We Are Affected By Our Environment
We are affected by everything around us – from the winter chill and darkness to everything in our environment. Our work and family situations, possibly lack of rest and sleep, the lack of (or excess of) exercise, different life events, or illness of any sort – these combine to affect us in so many ways that is wears us down and slowly erodes our well-being and quality of life.
Over my 22 years of practicing as an Acupuncturist, my deduction to holistic health and wellbeing has equipped me with the expert toolkit of wellness expertise that allows me to treat you to help you consciously look after yourself and deal with life’s ups and downs.
I Am Just Like You – So I Understand Your Challenges
During my maternity leave, I too needed help to cope and look after my children and family. I find as a mother of two young children, I am constantly on guard as every action can have a reaction of some sort. If I am calm, my children calm down quickly, and the outcome is more pleasant! I am also modeling the inner calm and collection being needed for my children to adopt into their lives.
It is constant work to be in this Zen state but having the right intention is the first step! Prioritising my well-being, thinking ahead, and having good plans in place are key to having a productive and successful day, where all the essentials get done.
Planning Is The Key To Success in 2024
As this is the new year, many of us make new year resolutions and hope to follow through with them. Thinking ahead, setting your intentions and focusing on your desired outcomes is a great way to start your planning.
Are you planning to fall pregnant and have a baby this year? Is your body prepared and ready to fall pregnant? Is your diet, lifestyle, women’s health, and fertility factors all at optimum levels? Are you feeling well-balanced in your body, mind, and soul?
Spring will soon be showing her early signs and this is the time to work on our immune system to help us with the allergies ahead of Spring and Summer. Acupuncture is well known to help deal with rhinitis and eye symptoms common for allergies, as well as having many other physical and well-being benefits.
It’s a NEW YEAR, so a NEW YOU!!
Holistic Health And Healing With Monica Daswani
Mark 2024 as the year YOU take control of YOUR holistic health and wellness.
At my North London Acupuncture clinic, my passion is to help you achieve health and wellbeing by attaining balance in the body. We focus on holistic health and healing through acupuncture and massage treatments to promote women’s health, fertility, and wellness. Whether this is to help you get pregnant, manage Spring allergies, maintain your energy levels or keep illnesses at bay – having a balanced body and overall health and wellness creates the best conditions for you to flourish.
Book an Appointment now or email now for a complimentary 15 minute Discovery Call in January 2024, to discuss your well-being needs (valid up to 31st January 2024).