Are your feet hurting? A Massage may help! Here are a few cases of people I have helped. It has been an interesting start to the summer. I have been treating feet. No I don’t do reflexology, but I do work on feet. Some conditions I treat specifically are arthritis, (painful, swollen and stiff feet
This is what makes my work fulfilling! With the type of treatments I offer, acupuncture, tui na massage, deep tissue, therapeutic massage, sports and remedial massages, Cupping, I can help. By working on a deep myofascial and emotional level, it is specific to you. Just like your own fingerprints, we are all unique and so
This comes on the back of the London marathon yesterday. I have been helping patients/athletes to help their injuries and performance levels with acupuncture, sports and remedial massage, deep tissue massage, myofascial release massage and manual lymphatic drainage massage. As a first aider with St. John’s Ambulance, I was volunteering at the 21 mile mark
Treatments at Holistic Health and Healing are all about promoting and re-establishing wellbeing, balance, energising and rejuvenating the body and mind. What is stopping you from enjoying the longer days and going with the flow? Help is around, all we need to do is ask and look for it. It may be stress, tiredness, aches
We are now well into the second month of 2015. I woke up in reflection mode this morning and noticed that last month, was all about helping my patients relax, rejuvenate, ease muscle tightness and tension and help them achieve their new year goals, whatever it may be. All with the help of Acupuncture, the
So what do I do people ask when I am introduced to them. Other than naming what I do, Acupuncture, and the different sorts of massage, TuiNa, Deep Tissue, Manual Lymphatic Drainage, Myofascial Release and Sports and Remedial massage, what I should say is I look to restore balance and harmony. What is balance? That
So we are into the middle of January. How are we doing? How are the New Year resolutions doing? Have we gone back to a “pattern” that we would like to change but finding a struggle? Is it a “food” thing, “exercise motivation” or is it a lack of “pick me up “and go factor?
Wishing all those who come across this blog a very Happy New Year! May 2015 be the year of achievement and progress in whatever you would like to pursue. We have goals and visions and new years’ resolutions are a norm all over the world. It would be great to achieve the resolutions and make
Over the last 6 months, it has been all go go go. What I am finding is I am seeing more pregnant women who need help at different stages of their pregnancy. From first trimester, where they need help with morning sickness, nausea, low energy, tiredness, Constipation, backache, breech presentation to help with preparation of
Holistic Health & Healing uses natural means such as acupuncture and massage and advises on correct diet and lifestyle. The saying prevention is better than cure is a way of saying that it is easier to prevent an illness than to treat it. Treatments can be costly, life-changing and sometimes damaging. Therefore, it is often
