Is Acupuncture Right For You?Acupuncture vs. Allergies, Headaches, Colds & Flu: Needle Your Way to Faster Recovery & Spring Into Wellness. The days are getting longer, and we have even spotted the daffodils sprout up here and there! Winter will soon be behind us and we shall be well on the way to warmer days
This blog is about a patient I had when I first started out as a Sports Therapist, and was able to see from Day 1 of the injury through to full MCL rehabilitation with acupuncture. (nothing more satisfying than that!). My patient was a 20 year old male, playing regular football for his university team,
Acupuncture for balance issues is highly recommended. Do you feel you are juggling too many balls at once? Are you tired? If you are trying to achieve balance and equilibrium especially this time of year, you have come to the right place. At North London Acupuncture, may it be one of the many massages or
Has anyone ever told you to just get up and start moving with our acupuncture appointment. The main question to ask first is: what’s holding you back? Is it injury? stiffness? laziness? Not knowing what to do? Scared of injuring yourself? There might be lots of other reasons why you haven’t been moving recently. It’s
Are your feet hurting? Acupuncture for painful feet is a time-tested therapy. A Massage may help! Here are a few cases of people I have helped. It has been an interesting start to the summer. I have been treating feet. No I don’t do reflexology, but I do work on feet. Some conditions I treat
This is what makes my work fulfilling! With the type of treatments I offer, acupuncture, tui na massage, deep tissue, therapeutic massage, sports and remedial massages, Cupping, I can help. By working on a deep myofascial and emotional level, it is specific to you. Just like your own fingerprints, we are all unique and so
Spend this spring with acupuncture and makes it more lively and full of energy. Treatments at Holistic Health and Healing are all about promoting and re-establishing wellbeing, balance, energising and rejuvenating the body and mind. What is stopping you from enjoying the longer days and going with the flow? Help is around, all we need
Another week and another interesting reflection. Over the last week, I have been doing more Massage, specifically Manual lymphatic drainage ( MLD), Sports and Remedial, Deep Tissue and, not to forget, Myofascial release. Comments during and after massage seem to be,” I did not realise how stiff I get during the winter.” “I feel so
So what do I do people ask when I am introduced to them. Other than naming what I do, Acupuncture, and the different sorts of massage, TuiNa, Deep Tissue, Manual Lymphatic Drainage, Myofascial Release and Sports and Remedial massage, what I should say is I look to restore balance and harmony. What is balance? That
Try acupuncture with for your aches and pains How are we doing? How are the New Year resolutions doing? Have we gone back to a “pattern” that we would like to change but finding a struggle? Is it a “food” thing, “exercise motivation” or is it a lack of “pick me up “and go factor?
Wishing all those who come across this blog a very Happy New Year! May 2015 be the year of achievement and progress in whatever you would like to pursue. We help you have a healthy new year with acupuncture. We have goals and visions and new years’ resolutions are a norm all over the world.
Holistic Health & Healing uses natural means such as acupuncture and massage and advises on correct diet and lifestyle. The saying prevention is better than cure is a way of saying that it is easier to prevent an illness than to treat it. Treatments can be costly, life-changing and sometimes damaging. Therefore, it is often
Acupuncture and Massage helps the transition into Spring…the spring in the step! The transition from the recuperative, long and hopefully rested and hibernated winter can bring out the ready to go, geared up spring in our step once spring is upon us. It seems the case in the last few weeks. There are more smiling
Reflecting on the year just gone, I had received quite a few comments/remarks about the benefits of acupuncture from patients and would like to share some with you here. Here is a brief, but not exhaustive list of what acupuncture can do: Decrease stress levels Improve immune function Promotes youthful appearance Provides pain relief Improves
This week’s acupuncture blog is inspired by a testimonial received from a patient following a recent accident abroad: “I had travelled to London on vacation several days after an automobile accident involving me as a passenger. I had been of several minds whether to cancel the trip altogether as I had injured my foot, right
My blog for this week is about acupuncture for tennis elbow. You don’t have to play tennis to suffer from tennis elbow that I can tell you for sure! I have treated various different age groups with this condition in the last 12 years of practice. Tennis elbow is considered an overload injury, and it
Acupuncture for headaches is a bit unknown for people but it is great for pain relief and is well known for it. People always associate needles to help pain of various sorts. I shall focus on headaches this week, as I treated a lot of them last week! They say there is a pill for every
Benefits of massage are too many. I routinely ask my patients as to why they need a massage and reason they come for repeats. Below is a list of the most common reasons, along with some research which I have found to back these up. 1. We are not really designed for sitting Massage counteracts
Acupuncture for backache and fertility is not a commonly known. At Holistic Health & Healing we are pleased to be of help for a vast number of conditions, the most common being aches and pains and to assist fertility. Acupuncture as a natural pill-less treatment is known to be of great benefit for pain relief
