As an acupuncturist, tuina massage therapist and a sports massage and remedial therapist, I tend to see patients who need help with pain relief on a regular basis. Pain as most of us have experienced in some form or another can be of various types, stemming from different causes. No two backaches or knee pains
By Monica Bhojani This blog is about a patient I had when I first started out as a Sports Therapist, and was able to see from Day 1 of the injury through to full rehabilitation (nothing more satisfying than that!). My patient was a 20 year old male, playing regular football for his university team,
Wish you all have had a healthy start to the New Year. The clinic has been a little quiet over the festive period as it is time to unwind which therapists need to do as well. Having said that Lorraine has been busy and thrives with the work she does. The more she works, the
Is this time of year all so overwhelming? Do you feel you are juggling too many balls at once? Are you tired? If you are trying to achieve balance and equilibrium especially this time of year, you have come to the right place. At North London Acupuncture, may it be one of the many massages
Has anyone ever told you to just get up and start moving? The main question to ask first is: what’s holding you back? Is it injury? stiffness? laziness? Not knowing what to do? Scared of injuring yourself? There might be lots of other reasons why you haven’t been moving recently. It’s all good and well
Are your feet hurting? A Massage may help! Here are a few cases of people I have helped. It has been an interesting start to the summer. I have been treating feet. No I don’t do reflexology, but I do work on feet. Some conditions I treat specifically are arthritis, (painful, swollen and stiff feet
This is what makes my work fulfilling! With the type of treatments I offer, acupuncture, tui na massage, deep tissue, therapeutic massage, sports and remedial massages, Cupping, I can help. By working on a deep myofascial and emotional level, it is specific to you. Just like your own fingerprints, we are all unique and so
Treatments at Holistic Health and Healing are all about promoting and re-establishing wellbeing, balance, energising and rejuvenating the body and mind. What is stopping you from enjoying the longer days and going with the flow? Help is around, all we need to do is ask and look for it. It may be stress, tiredness, aches
Another week and another interesting reflection. Over the last week, I have been doing more Massage, specifically Manual lymphatic drainage ( MLD), Sports and Remedial, Deep Tissue and, not to forget, Myofascial release. Comments during and after massage seem to be,” I did not realise how stiff I get during the winter.” “I feel so
So what do I do people ask when I am introduced to them. Other than naming what I do, Acupuncture, and the different sorts of massage, TuiNa, Deep Tissue, Manual Lymphatic Drainage, Myofascial Release and Sports and Remedial massage, what I should say is I look to restore balance and harmony. What is balance? That
