Acupuncture vs. Allergies, Headaches, Colds & Flu: Needle Your Way to Faster Recovery & Spring Into Wellness The days are getting longer, and we have even spotted the daffodils sprout up here and there! Winter will soon be behind us and we shall be well on the way to warmer days and pollen and dust
How are you today? How are you feeling? How is your heart rate? Is it constantly racing or calm and steady with whatever we encounter on a daily basis? Winter is time for reflection and consequently taking action to focus on our overall health and wellbeing. As we go through life, we find ourselves unsure
What I am finding is I am seeing more pregnant women who need help at different stages of their pregnancy. From first trimester, where they need help with morning sickness, nausea, low energy, tiredness, Constipation, backache, suprapubic pain, carpal tunnel syndrome, breech presentation and to help with preparation of labour. Acupuncture is a natural form
As we look around us, it is not difficult to notice the seasonal shift in the mornings and evenings particularly at the moment. The days are cooler and not as warm, although we do optimistically hope for a final hot spell before we dwell into autumn! Transition and change is constant. That is one thing
As an acupuncturist and massage therapist offering various different massage techniques in Finchley, I am very privileged to work with other health and wellbeing champions, Anne Iarchy and Lorraine Rustein. Anne Iarchy has her focus on weight loss, nutrition and wellbeing through adopting a healthy lifestyle. She also has an online portal called “Slimmer U
There has been a surge of women coming in for acupuncture to assist in preparation for pregnancy. I am based in Finchley, North London, and find ladies come to me locally but also from South of the River through recommendation. Some ladies need no planning and fall pregnant straight away. For others this may not
Welcome to the new year and to North London Acupuncture clinic at Holistic Health and Healing. If your health has not been 100%, maybe due to tiredness, aches and pains of various sorts, sleep issues, fertility problems, issues with being overweight just being a few examples, it is perhaps time to do something and seek
Where has this year gone? Says me, a mother of a toddler and a part time practitioner. Needless to say there is so much to juggle that it is hard to keep up with the days especially during the summer holidays. With my little one in nursery, I now have more space to do more
The bare leaves and dull skies are here to stay for a few months. We are aware of the short and cold days and the lovely feeling of wrapping up warm and cosy as much as possible. Hats, gloves and scarves are all lovely festive presents sometimes greatly received at this time! Winter is a
By Monica Bhojani This blog is about a patient I had when I first started out as a Sports Therapist, and was able to see from Day 1 of the injury through to full rehabilitation (nothing more satisfying than that!). My patient was a 20 year old male, playing regular football for his university team,
